We want you to get the care you deserve.
Transforming mental healthcare
We are a group of health professionals who provide quality mental health care. As a mental health collective, we assist members by providing therapy, CBT, DBT, coaching, and more. Let us help you connect with one of our professionals who meets your needs and is available to see you, online or in person.
A modern approach
An organization offering Cognitive Behavioural Therapy (CBT), Mental Health Support, and mindfulness from trained nursing, social work and medical professionals.
With supported registration from professional bodies.
Our rates
Initial Meeting
Online or in-person, this is designated for individuals to process and explore their thoughts. It is a one-off meeting that lets us assess suitability.
30 mins | £45 | Get started
Cognitive Behavioral Therapy
Online or in-person, Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, and developing personal coping strategies that target solving current problems. This is a multi-session treatment.
60 mins | £65 | Get started
Mindfulness
In-person only, Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness can be practiced alone but also taught in a group setting. Make mindfulness part of your business, family, sports club, school, etc, group bookings are available.
60 mins | | Get started
